2 years ago I bought the Biggest Loser 30-Day Jump Start book. It is full of 1,500 calorie daily meal plans and tons of exercise tips and workouts. I was so gung-ho at that time that I lost over 20 pounds! My husband lost close to 30! I have been asking myself lately why I don't have that drive and motivation this time around. I still have the same job, live in the same place, and live is generally about the same. A dog and a baby have been added since then, but everything else is relatively the same. So what is it? I'm open to anyone's ideas/suggestions...
My goal for today is to go through my old meal plans and come up with some for this upcoming week. If all goes as planned, I will post them throughout the week...and let you all know if I stuck to them! Wish me luck!
DAY TWENTY-NINE: 163.6 lbs.
you will turn it around, Maria. As crazy as life is, it's hard not to fall into complacency and comfort. it's not like you haven't been busy!
ReplyDeleteThanks for the words of encouragement, Toni!!
Delete