I love when the number drops!

Day Two: 169.8 lbs

YES! YES! and YESSSS! I love seeing progress on the scale. This morning for breakfast, I am looking forward to a cup of half calf or two, and a favorite recipe from the Biggest Loser Cookbook: Banana Nut Oats

Here is the recipe for anyone who is interested:

From the Biggest Loser 30-day Jumpstart Cookbook

Ingredients

1 very ripe banana, mashed 1/2 tsp pure vanilla extract 1-1/2 cups nonfat milk 1 cup old-fashioned rolled oats 1 Tbsp chopped walnuts

Directions

Mash the banana with the vanilla extract and set aside. Combine the milk and salt in a medium saucepan and heat until almost boiling. Add the oats and cook, stirring, for 1 to 2 minutes, or until creamy. Stir in the banana mixture. Remove from the heat, cover, and let stand for about 5 minutes. Divide the oatmeal between bowls and sprinkle with walnuts.

Number of Servings: 4