I recently learned the answer to that question 99% of the time is YES!
About a week ago I gave into the world of smartphones and got the iPhone 4s...what a great purchase! Not only can I check Facebook, email, twitter, search the web, manage my banking, and update my blog... but I have a food diary and weight loss management software at my fingertips! The app is called MyFitnessPal and it's incredible! I'm still working on a way to integrate the app to this blog so you all can see how I am really doing! I programmed my goal weight at 138 pounds. I'm shooting for 2 pounds a week lost so that in 10 weeks I will be there!
Today's Weight: 158.6 lbs.
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